Run: Easy Previous Next

1/29/2018

12:04 PM

5.7 mi

47:04.39

8:20 mi

Health

157.8 lb
146 bpm
160 bpm
2828
  • Splits
  • Graphs

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Notes

just my usual 12th > mccarthy > beaver park run

Training Plan Entry

Easy

45- 60 minutes; recovery if needed. + strides if possible

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