12/7/2017
4:32 AM
12.4 mi
1:37:23.51
7:52 mi
Saucony Kinvara 7 (#2)
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Heidi's Valhalla!! Kept up the pace through the spillway then slowed. Good final workout before Valhalla.
Workout type:Tempo
Distance:12.4 mi
Thorsday w/ tempo