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Run: Easy Previous Next

11/23/2017

Date

8:30 AM

Time

1.8 mi

Distance

15:17.59

Duration

8:30 mi

Pace

Equipment

Saucony Kinvara 7 (#2)

Health

Weight160.2 lb

kilojoules913

Weather

Temperature29 F

Splits
Graphs

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Notes

warm up... legs feel like hot trash

Training Plan Entry

Workout type:Long

Duration:1:45

1.5-2 hours (Thorsday)

Comments