6/5/2016
2:19 PM
4.1 mi
36:11.90
8:55 mi
Altra Instinct 2 (Instinct 8s)
Initializing charts...
Workout type:Easy
Distance:5 mi
Run at pace appropriate for day
Recovery = 11:01/mile
Easy / A = 10:21 / mile
Easy /B = 9:39 / mile