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6/22/2020

12:31 PM

1000 m

23:41

2:23 / 100m

Health

144 bpm
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Notes

Just getting in the water and stretching out. Felt pretty good!

100 free

50 fr, 50 br, 50 fr, 50 back

pull buoy - 2x4x50 as 25 fast, 25 recovery

50 fr, 50 br, 50 fr, 50 back

100 free

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