7/4/2023
6:33 AM
8.7 mi
1:20:22.67
9:14 mi
Saucony Endorphin Speed 2 (Yellew)
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tempo w/ Alice and Aimee. Alice drug us to some quicker times but it still felt controlled, especially the first two reps. Took a very casual approach to recovery.
3x8' = 7:15, 05, 6:59/mi