Run: Easy Previous Next

9/14/2019

3:44 PM

2.5 mi

20:05.20

8:06 mi

Health

160 lb
142 bpm
162 bpm
1256

Weather

74 F
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Notes

20 min with the pup. Not quite EZ, more like SS

Training Plan Entry

Tempo

Med length Progression Tempo:

10 min ez tempo

20 min Tempo

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