Run: Easy Previous Next

11/25/2016

7:20 AM

4.1 mi

36:23.31

8:54 mi

Equipment

Altra Instinct 2.0 (Green)

Health

170 lb
142 bpm
158 bpm
2202
  • Splits
  • Graphs

Wait Initializing charts...

Notes

kept running a bit too hard so kept it to 4 miles.

Training Plan Entry

Easy

4 mi

+8st

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help