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Run: Easy Previous Next

11/14/2020

Date

8:52 AM

Time

4.4 mi

Distance

41:11

Duration

9:21 mi

Pace

Equipment

New Balance Nitrel Trail v3

Health

Avg HR135 bpm

Max HR149 bpm

Weather

Temperature35 F

Conditions

Splits
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Notes

Squaw Creek off leash dog area loops... Recovery pace, no strides. Much sore.

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