Run: Long Previous Next

10/25/2018

4:34 AM

12.4 mi

1:47:06.06

8:39 mi

Health

163 lb
6400

Weather

41 F
  • Splits
  • Graphs

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Notes

another run - swim - run... swim was damn cold and the trails were leaf covered so you couldn't see the holes. Super nasty.

Training Plan Entry

Long

15 mi

FFLR --have to add a little onto Thorsday to hit the distance

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