11/9/2022
10:49 AM
5.9 mi
51:01.93
8:40 mi
Saucony Endorphin Speed 2 (Crimson)
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12x:45 on/off
tried to replicate my favorite pre-race workout ever of 12x200 @3k/200 jg. Didn't feel great, especially into the wind hopefully that means I got it out of my system.