8/28/2023
11:04 AM
3.8 mi
39:59.63
10:25 mi
New Balance 1500 v4
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started out really easy and smooth but got a touch too hard on the wanatee trails for a lot of the uphills. Ran 4x30" strides at the end, 2 oif them uphill. Lungs feel great, legs feel a little heavy.