Notes
5x3'/2'
getting faster ... or maybe the W:R ratio was just better than 2:1 last week? I really don't think that's it, not having the absurd wind really helped. Also not sure what happened on rep 3. Hopefully I can channel more of that.
6:47, 48, 32, 41, 40
legs felt like trash during warmup but once I got to the second rep I knew I could get it done