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Run: Easy Previous Next

12/24/2021

Date

7:15 AM

Time

6.4 mi

Distance

56:50.56

Duration

8:57 mi

Pace

Equipment

Saucony Kinvara 11

Health

Avg HR159 bpm

Max HR175 bpm

Weather

Temperature43 F

Conditions

Splits
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Notes

warm up

just a terrible first mile. Loosened up from there

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