1/31/2022
4:10 PM
0.7 mi
32:00.05
2:34 / 100yd
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200 up
2x100 build
4x50, 4x25, 4x50 on :20, :30 between sets
200 down -- felt really smooth on thiis!
100 br
100 back
Hopefully i can be more consistent this week