Run: Easy Previous Next

10/29/2020

12:37 PM

5.1 mi

46:10

9:05 mi

Health

144 bpm
179 bpm

Weather

44 F
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Notes

another recovery protocol run - 40 min EZ (by feel, HR got kinda high) at Wanatee + 3 strides. I think that playing Pokemon go is bad for the HR as I look down and don't maintain good posture. Oh well, it passes the time.

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