Run: Easy Previous Next

6/3/2018

3:14 PM

2.2 mi

20:25.59

9:25 mi

Health

166 lb
1141

Weather

72 F
  • Splits
  • Graphs

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Notes

Easy run, system test to just veryify no pain. Hammy tweaked once but no hip pain!!! I focused on keeping ribs down and upper body relaxed in order to allow the hips to stay level and pendulum normally.Kept it relaxed to the end and felt really good at the end.

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