1/25/2017
11:10 AM
7 mi
58:39.33
8:23 mi
New Balance Fresh Foam Zante 2 (Neon)
Initializing charts...
34 and raining... my bad. Also legs were sore even after a mile of warmup so I knew this would be hard but I totally skipped the last two intervals.
800I = 3:17.33 (goal 3:13)
1000I = 3:56.96 (goal = 4:03)
1200I = 4:57.39 (goal 4:49)