Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/23/2014 |
Run |
treadmill recovery |
Easy |
3.8 mi |
35:00 |
9:09 |
|
1/28/2014 |
Run |
treadmill recovery |
Easy |
3.5 mi |
33:30 |
9:35 |
|
2/4/2014 |
Run |
treadmill recovery |
Easy |
3.5 mi |
35:30 |
10:09 |
|
2/6/2014 |
Run |
treadmill recovery |
Easy |
4.0 mi |
35:48 |
8:57 |
|
2/9/2014 |
Run |
treadmill recovery |
Easy |
3.7 mi |
31:00 |
8:18 |
|
2/11/2014 |
Run |
treadmill recovery |
Easy |
3.5 mi |
34:50 |
9:58 |
|
2/13/2014 |
Run |
treadmill recovery |
Easy |
3.9 mi |
32:00 |
8:19 |
|
2/17/2014 |
Run |
treadmill recovery |
Easy |
4.0 mi |
37:09 |
9:18 |
|
2/25/2014 |
Run |
treadmill recovery |
Easy |
2.0 mi |
|
|
|
3/25/2014 |
Run |
treadmill recovery |
Easy |
3.2 mi |
31:25 |
9:50 |
|
3/27/2014 |
Run |
treadmill recovery |
Easy |
2.6 mi |
24:57 |
9:28 |
|
|