Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/4/2022 Bike   Easy   30:36  
1/17/2022 Bike   Easy   31:00  
1/21/2022 Bike   Long   25:37  
1/21/2022 Bike   Tempo   40:12  
1/22/2022 Bike   Easy   30:19  
1/23/2022 Bike   Easy   34:05  
1/29/2022 Bike   Easy   30:25  
2/1/2022 Bike   Easy   30:15  
2/4/2022 Bike   Easy   30:00  
2/6/2022 Bike   Easy   1:00:03  
2/13/2022 Bike   Easy   1:15:01  
2/15/2022 Bike   Easy   30:01  
2/20/2022 Bike   Long   1:30:10  
3/2/2022 Bike   Easy   15:01  
3/11/2022 Bike   Easy   1:03:47  
3/22/2022 Bike   Tempo   35:07  
3/24/2022 Bike   Easy   20:01  
3/27/2022 Bike   Easy   1:05:07  
3/28/2022 Bike   Easy   25:01  
3/30/2022 Bike   Easy   20:08  
4/1/2022 Bike   Easy   30:02  
4/27/2022 Bike   Easy   20:20  
5/1/2022 Bike   Easy   1:00:01  
5/2/2022 Bike   Easy   15:01  
5/3/2022 Bike   Easy   55:26  
12/29/2022 Bike   Easy   41:38  
12/30/2022 Bike   Easy   40:41  
12/31/2022 Bike   Easy   41:18  
1/1/2023 Bike   Easy   40:02  
1/2/2023 Bike   Easy   35:01  
1/5/2023 Bike   Easy   40:42  
1/8/2023 Bike   Easy   40:02  
1/9/2023 Bike   Easy   25:25  
1/11/2023 Bike   Easy   15:22  
1/13/2023 Bike   Easy   30:01  
1/18/2023 Bike   Easy   31:57  
1/30/2023 Bike   Easy   25:03  
2/8/2023 Bike   Easy   25:02  
2/28/2023 Bike   Easy   30:05  
4/4/2023 Bike   Default   28:15  
5/29/2021 Bike   Race 12.6 mi 38:27 3:03
6/5/2022 Bike   Race 15.6 mi 48:28 3:07
5/25/2024 Bike   Race 12.4 mi 39:22 3:11
9/4/2022 Bike   Tempo 17.9 mi 1:00:02 3:22
5/28/2022 Bike   Race 24.4 mi 1:23:38 3:26
9/3/2022 Bike   Tempo 17.7 mi 1:01:45 3:30
5/2/2021 Bike   Tempo 14.7 mi 51:25 3:30
4/13/2023 Bike   Easy 8.0 mi 28:20 3:32
7/14/2022 Bike   Easy 12.1 mi 44:05 3:39
7/12/2022 Bike   Easy 1.9 mi 6:59 3:40
4/9/2023 Bike   Easy 12.0 mi 44:51 3:44
5/1/2021 Bike   Tempo 14.6 mi 54:34 3:45
5/9/2023 Bike   Easy 6.4 mi 24:05 3:45
7/12/2022 Bike   Easy 13.5 mi 50:48 3:46
6/29/2023 Bike   Easy 33.1 mi 2:04:44 3:46
4/8/2023 Bike   Easy 2.6 mi 9:55 3:47
6/2/2021 Bike   Easy 6.4 mi 24:01 3:47
7/31/2023 Bike   Easy 15.3 mi 58:01 3:48
5/11/2023 Bike   Easy 6.6 mi 25:07 3:49
9/9/2022 Bike   Easy 15.9 mi 1:00:18 3:49
6/2/2022 Bike   Easy 7.0 mi 26:41 3:50
9/16/2023 Bike   Default 30.0 mi 1:55:05 3:50
8/14/2022 Bike   Easy 17.8 mi 1:08:16 3:51
5/15/2021 Bike   Easy 6.4 mi 25:00 3:55
6/2/2021 Bike   Easy 6.2 mi 24:21 3:57
4/14/2023 Bike   Easy 6.8 mi 26:48 3:59
4/28/2021 Bike   Easy 1.5 mi 6:05 3:59
8/21/2022 Bike   Easy 18.0 mi 1:11:38 3:59
7/26/2021 Bike   Easy 14.4 mi 57:36 4:00
5/31/2023 Bike   Easy 6.4 mi 25:40 4:01
9/8/2022 Bike   Easy 11.1 mi 44:37 4:01
6/18/2022 Bike   Easy 11.4 mi 45:38 4:02
5/21/2023 Bike   Easy 12.4 mi 50:30 4:04
10/6/2022 Bike   Easy 8.3 mi 34:02 4:06
4/13/2023 Bike   Easy 3.8 mi 15:46 4:07
3/29/2021 Bike   Easy 5.1 mi 20:50 4:07
5/11/2023 Bike   Easy 6.5 mi 26:46 4:08
5/8/2021 Bike   Easy 32.6 mi 2:15:32 4:10
5/18/2023 Bike   Easy 11.1 mi 46:14 4:10
4/9/2023 Bike   Easy 12.6 mi 52:39 4:11
5/13/2021 Bike   Easy 26.7 mi 1:52:18 4:13
4/22/2021 Bike   Easy 9.5 mi 40:09 4:14
4/22/2021 Bike   Easy 6.5 mi 27:22 4:14
4/13/2023 Bike   Easy 12.2 mi 51:35 4:14
4/19/2021 Bike   Easy 6.6 mi 27:53 4:15
4/21/2021 Bike   Default 14.1 mi 59:48 4:16
5/18/2022 Bike   Easy 10.4 mi 44:41 4:18
5/9/2023 Bike   Easy 6.6 mi 28:21 4:18
7/24/2021 Bike   Easy 18.1 mi 1:17:46 4:19
5/31/2023 Bike   Easy 3.3 mi 14:00 4:19
7/29/2022 Bike   Easy 13.9 mi 59:41 4:19
5/16/2021 Bike   Easy 12.9 mi 55:54 4:20
4/11/2023 Bike   Easy 6.5 mi 28:01 4:20
4/7/2023 Bike   Easy 13.4 mi 58:04 4:21
8/1/2022 Bike   Easy 6.5 mi 28:25 4:23
4/8/2023 Bike   Easy 2.7 mi 12:01 4:24
4/11/2023 Bike   Easy 10.5 mi 46:07 4:24
9/25/2022 Bike   Long 50.2 mi 3:40:42 4:24
7/29/2022 Bike   Easy 6.9 mi 30:31 4:26
8/1/2022 Bike   Easy 15.7 mi 1:09:36 4:27
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