Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2022 Bike   Easy   37:08  
1/2/2022 Bike   Easy   23:07  
2/15/2021 Bike   Easy   24:02  
2/10/2021 Bike   Easy   25:01  
2/9/2021 Bike   Easy   15:03  
2/8/2021 Bike   Easy   20:40  
2/6/2021 Bike   Interval   30:38  
2/3/2021 Bike   Interval   16:06  
2/1/2021 Bike   Easy   20:01  
1/12/2021 Bike   Easy   21:52  
12/21/2020 Bike   Tempo   35:01  
12/18/2020 Bike   Easy   15:02  
12/17/2020 Bike   Easy   20:12  
12/15/2020 Bike   Easy   20:01  
12/10/2020 Bike   Easy   15:01  
12/8/2020 Bike   Easy   22:51  
12/7/2020 Bike   Easy   22:03  
12/6/2020 Bike   Easy   20:01  
11/20/2020 Bike   Easy   23:41  
11/19/2020 Bike   Easy   20:21  
11/18/2020 Bike   Default   20:05  
11/17/2020 Bike   Interval   40:01  
11/16/2020 Bike   Easy   43:10  
11/14/2020 Bike   Easy   25:49  
11/13/2020 Bike   Easy   20:11  
11/12/2020 Bike   Easy   22:08  
11/10/2020 Bike   Easy   30:02  
11/2/2020 Bike   Easy   25:56  
11/1/2020 Bike   Easy   20:24  
10/30/2020 Bike   Easy   20:16  
10/27/2020 Bike   Easy   20:19  
10/20/2020 Bike   Easy   1:15:01  
10/18/2020 Bike   Easy   26:12  
10/16/2020 Bike   Easy   20:01  
10/11/2020 Bike   Easy 7.3 mi 31:48 4:24
10/8/2020 Bike   Interval 9.6 mi 34:59 3:39
10/6/2020 Bike   Easy   20:05  
10/1/2020 Bike   Easy 9.9 mi 38:46 3:55
10/1/2020 Bike   Easy   20:08  
9/30/2020 Bike   Easy   20:01  
9/29/2020 Bike   Easy   21:40  
9/5/2020 Bike   Race 20.0 km 40:50 3:18
9/1/2020 Bike   Easy 3.3 mi 12:55 3:58
8/23/2020 Bike   Easy 7.8 mi 38:29 4:55
7/27/2020 Bike   Default 12.0 mi 42:57 3:35
7/21/2020 Bike   Easy      
7/13/2020 Bike   Easy 9.1 mi 36:11 3:58
7/7/2020 Bike   Easy 9.8 mi 36:10 3:43
7/5/2020 Bike   Easy 10.2 mi 45:20 4:28
7/1/2020 Bike   Easy 10.2 mi 44:34 4:24
6/29/2020 Bike   Easy 10.2 mi 39:40 3:55
6/21/2020 Bike   Easy 20.7 mi 1:19:58 3:52
6/2/2020 Bike   Easy 4.8 mi 21:15 4:24
3/30/2020 Bike   Easy 4.0 mi 40:00 10:00
3/23/2020 Bike   Easy   30:17  
3/22/2020 Bike   Default   1:03:22  
3/20/2020 Bike   Easy   30:21  
3/15/2020 Bike   Easy   32:00  
3/14/2020 Bike   Easy   32:05  
3/8/2020 Bike   Long 30.5 mi 1:51:57 3:41
3/1/2020 Bike   Default 10.5 mi 47:40 4:33
7/28/2019 Bike   Default 14.5 mi 50:37 3:30
7/15/2019 Bike   Easy 16.5 mi 58:37 3:34
6/11/2019 Bike   Easy 7.2 mi 29:16 4:06
6/11/2019 Bike   Tempo 16.1 mi 55:53 3:29
6/11/2019 Bike   Easy 8.8 mi 34:49 3:59
6/7/2019 Bike   Easy 11.3 mi 43:24 3:51
6/7/2019 Bike   Easy 8.7 mi 33:10 3:50
6/6/2019 Bike   Easy 11.8 mi 44:18 3:46
6/6/2019 Bike   Easy 7.8 mi 31:37 4:03
6/4/2019 Bike   Easy 5.8 mi 22:18 3:50
6/4/2019 Bike   Easy 9.1 mi 36:48 4:03
5/31/2019 Bike   Easy 9.1 mi 35:14 3:53
5/31/2019 Bike   Easy 9.2 mi 35:32 3:52
5/30/2019 Bike   Easy 11.7 mi 46:35 3:59
5/30/2019 Bike   Easy 10.0 mi 42:13 4:14
5/28/2019 Bike   Easy 5.9 mi 24:12 4:07
5/28/2019 Bike   Easy 7.2 mi 29:27 4:06
5/22/2019 Bike   Easy 2.0 mi 10:00 5:00
5/21/2019 Bike   Easy 5.5 mi 25:00 4:33
5/21/2019 Bike   Easy 7.1 mi 31:39 4:28
5/16/2019 Bike   Easy 5.9 mi 24:54 4:16
5/16/2019 Bike   Tempo 26.4 mi 1:33:08 3:33
5/14/2019 Bike   Easy 7.1 mi 28:41 4:04
5/14/2019 Bike   Easy 7.0 mi 29:54 4:18
5/13/2019 Bike   Easy 6.6 mi 29:35 4:29
5/7/2019 Bike   Tempo 15.0 mi 52:07 3:29
5/7/2019 Bike   Easy 5.5 mi 24:26 4:26
5/7/2019 Bike   Easy 5.5 mi 25:00 4:33
12/15/2018 Bike   Easy 21.4 mi 1:11:51 3:22
9/21/2018 Bike   Easy 21.7 mi 1:40:36 4:39
9/14/2018 Bike   Easy 15.5 mi 1:04:00 4:08
8/17/2018 Bike   Easy 42.5 mi 2:42:41 3:50
8/16/2018 Bike   Easy 5.6 mi 25:15 4:33
8/16/2018 Bike   Easy 7.2 mi 30:34 4:14
8/16/2018 Bike   Easy 6.7 mi 28:05 4:12
8/8/2018 Bike   Easy 5.8 mi 23:14 4:01
8/8/2018 Bike   Tempo 5.9 mi 19:24 3:18
8/7/2018 Bike   Easy 17.5 mi 1:14:00 4:14
8/4/2018 Bike   Easy 17.2 mi 1:20:29 4:41
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