Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/21/2020 Bike   Easy      
6/27/2018 Bike   Easy 2.0 mi 8:00 4:00
5/22/2019 Bike   Easy 2.0 mi 10:00 5:00
6/5/2018 Bike   Easy 2.9 mi 12:27 4:22
9/1/2020 Bike   Easy 3.3 mi 12:55 3:58
6/5/2018 Bike   Easy 3.4 mi 13:38 4:03
12/10/2020 Bike   Easy   15:01  
12/18/2020 Bike   Easy   15:02  
2/9/2021 Bike   Easy   15:03  
2/3/2021 Bike   Interval   16:06  
5/31/2018 Bike   Easy 3.0 mi 16:53 5:36
8/8/2018 Bike   Tempo 5.9 mi 19:24 3:18
9/30/2020 Bike   Easy   20:01  
10/16/2020 Bike   Easy   20:01  
12/6/2020 Bike   Easy   20:01  
12/15/2020 Bike   Easy   20:01  
2/1/2021 Bike   Easy   20:01  
10/6/2020 Bike   Easy   20:05  
11/18/2020 Bike   Default   20:05  
10/1/2020 Bike   Easy   20:08  
11/13/2020 Bike   Easy   20:11  
12/17/2020 Bike   Easy   20:12  
10/30/2020 Bike   Easy   20:16  
10/27/2020 Bike   Easy   20:19  
11/19/2020 Bike   Easy   20:21  
11/1/2020 Bike   Easy   20:24  
2/8/2021 Bike   Easy   20:40  
6/28/2016 Bike   Easy 5.0 mi 20:56 4:12
8/27/2014 Bike   Easy 5.7 mi 21:00 3:42
6/2/2020 Bike   Easy 4.8 mi 21:15 4:24
5/29/2018 Bike   Default 5.9 mi 21:25 3:40
9/29/2020 Bike   Easy   21:40  
1/12/2021 Bike   Easy   21:52  
7/22/2014 Bike   Easy 6.2 mi 22:00 3:33
8/25/2014 Bike   Easy 5.6 mi 22:00 3:56
3/17/2015 Bike   Easy 6.5 mi 22:00 3:24
12/7/2020 Bike   Easy   22:03  
5/24/2018 Bike   Easy 5.8 mi 22:06 3:49
11/12/2020 Bike   Easy   22:08  
6/4/2019 Bike   Easy 5.8 mi 22:18 3:50
7/30/2018 Bike   Easy 5.8 mi 22:34 3:53
12/8/2020 Bike   Easy   22:51  
6/6/2018 Bike   Easy 5.9 mi 22:52 3:55
8/25/2014 Bike   Easy 5.5 mi 23:00 4:11
3/16/2015 Bike   Easy 6.5 mi 23:00 3:33
7/21/2016 Bike   Default 5.6 mi 23:00 4:07
5/31/2018 Bike   Easy 5.8 mi 23:05 3:58
1/2/2022 Bike   Easy   23:07  
7/23/2014 Bike   Easy 5.8 mi 23:11 4:02
8/8/2018 Bike   Easy 5.8 mi 23:14 4:01
11/20/2020 Bike   Easy   23:41  
2/15/2021 Bike   Easy   24:02  
5/28/2019 Bike   Easy 5.9 mi 24:12 4:07
5/7/2019 Bike   Easy 5.5 mi 24:26 4:26
6/4/2018 Bike   Easy 5.9 mi 24:32 4:12
6/5/2018 Bike   Easy 5.8 mi 24:32 4:13
5/16/2019 Bike   Easy 5.9 mi 24:54 4:16
3/13/2015 Bike   Easy 6.7 mi 24:55 3:44
7/24/2014 Bike   Easy 5.9 mi 25:00 4:17
3/16/2015 Bike   Easy 6.3 mi 25:00 3:59
5/23/2018 Bike   Easy 6.0 mi 25:00 4:10
5/7/2019 Bike   Easy 5.5 mi 25:00 4:33
5/21/2019 Bike   Easy 5.5 mi 25:00 4:33
2/10/2021 Bike   Easy   25:01  
5/30/2018 Bike   Easy 7.0 mi 25:11 3:37
8/16/2018 Bike   Easy 5.6 mi 25:15 4:33
5/28/2018 Bike   Easy 4.6 mi 25:18 5:29
7/3/2018 Bike   Easy 5.9 mi 25:29 4:21
6/25/2018 Bike   Easy 7.0 mi 25:33 3:39
6/28/2016 Bike   Easy 6.7 mi 25:37 3:52
11/14/2020 Bike   Easy   25:49  
6/27/2018 Bike   Easy 7.0 mi 25:56 3:43
11/2/2020 Bike   Easy   25:56  
5/29/2018 Bike   Easy 7.0 mi 25:57 3:43
7/10/2018 Bike   Easy 5.9 mi 25:57 4:24
6/6/2018 Bike   Easy 6.7 mi 25:59 3:54
7/22/2014 Bike   Easy 7.0 mi 26:00 3:43
10/18/2020 Bike   Easy   26:12  
3/13/2015 Bike   Easy 6.7 mi 27:00 4:02
7/11/2018 Bike   Easy 5.9 mi 27:00 4:35
6/18/2018 Bike   Easy 7.2 mi 27:01 3:47
7/31/2018 Bike   Easy 7.0 mi 27:23 3:55
7/30/2018 Bike   Easy 7.0 mi 27:52 3:59
3/17/2015 Bike   Easy 6.5 mi 28:00 4:19
8/16/2018 Bike   Easy 6.7 mi 28:05 4:12
5/14/2019 Bike   Easy 7.1 mi 28:41 4:04
6/11/2019 Bike   Easy 7.2 mi 29:16 4:06
6/27/2018 Bike   Easy 7.0 mi 29:21 4:11
8/3/2018 Bike   Easy 7.1 mi 29:21 4:10
5/28/2019 Bike   Easy 7.2 mi 29:27 4:06
5/13/2019 Bike   Easy 6.6 mi 29:35 4:29
7/12/2018 Bike   Easy 7.0 mi 29:42 4:17
7/3/2018 Bike   Easy 7.0 mi 29:46 4:15
5/14/2019 Bike   Easy 7.0 mi 29:54 4:18
11/10/2020 Bike   Easy   30:02  
3/23/2020 Bike   Easy   30:17  
3/20/2020 Bike   Easy   30:21  
6/16/2018 Bike   Race 9.8 mi 30:30 3:07
8/16/2018 Bike   Easy 7.2 mi 30:34 4:14
2/6/2021 Bike   Interval   30:38  
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