Run: Long Previous Next

10/31/2008

3:00 PM

11 mi

1:13:13

6:39 mi

Health

147 lb
5134

Weather

65 F

Ratings

8 / 10
5 / 10

Notes

10.43+0.33+0.27=11.03

From back of the HS, Nisbet stop...

Anyway Grog with MattO, I started having some stomach problems after 5 miles, but held it in until Nisbet at about an hour. Pretty fast I suppose, feeling good.

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