| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/22/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
22:00 |
7:20 |
 |
| 10/24/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
22:00 |
7:20 |
|
| 1/29/2008 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.4 mi |
26:00 |
7:37 |
|
| 10/25/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
23:00 |
7:40 |
|
| 10/23/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
2.5 mi |
20:00 |
8:00 |
|
| 7/8/2008 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
2.0 mi |
16:00 |
8:00 |
|
| 9/24/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 10/1/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 10/3/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 10/8/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 10/15/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 10/17/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
25:00 |
8:20 |
|
| 7/31/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.5 mi |
30:00 |
8:35 |
|
| 8/16/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.5 mi |
30:00 |
8:35 |
|
| 8/22/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.5 mi |
30:00 |
8:35 |
|
| 9/3/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.5 mi |
30:00 |
8:35 |
|
| 9/5/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.5 mi |
30:00 |
8:35 |
|
| 9/26/2007 |
Run |
Track Warm-Up/Cool-Dn |
Warm-Up/Cool-Dn |
3.0 mi |
27:00 |
9:00 |
|
|