Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wilsonfish's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm-Up/Cool-Dn
Previous
Next
9/5/2007
Date
3:00 PM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
Mizuno Wave Rider 10 (1st Pair)
Health
Weight
142 lb
kilojoules
1574
Map
Course
Track Warm-Up/Cool-Dn
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help