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8/7/2012

3:45 AM

44.5 km

1:29:47

29.76 km / hr

Health

62.7 kg
4015

Weather

Notes

I'm happy to say the wind was nowhere near as bad as yesterday (if it had of been, there is NO way I would've gone riding), although it felt as though there was some drag on the bike. Either I need to lube the chain etc.......or I'm just getting old :-)

Given both Keith and I still have colds, I'm fairly happy with the average. Weather dependent, will ride again tomorrow.

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