| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
36.4 km |
1:13:02 |
2:01 |
 |
| 10/25/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
50.1 km |
1:41:25 |
2:02 |
|
| 10/24/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
43.5 km |
1:26:13 |
2:00 |
|
| 10/15/2014 |
Bike |
Trainer |
Easy |
|
40:00 |
|
|
| 10/12/2014 |
Bike |
Yallourn |
Easy |
55.6 km |
1:51:44 |
2:01 |
|
| 10/10/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
28.3 km |
54:40 |
1:57 |
|
| 9/28/2014 |
Bike |
Koornalla |
Easy |
44.6 km |
1:34:47 |
2:08 |
|
| 9/27/2014 |
Bike |
Moe/Yarragon/Willow Grove |
Easy |
46.6 km |
1:40:45 |
2:10 |
|
| 9/24/2014 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
| 9/13/2014 |
Bike |
Yallourn |
Easy |
57.7 km |
1:55:32 |
2:01 |
|
| 9/7/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
32.2 km |
1:03:15 |
1:59 |
|
| 9/5/2014 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
| 9/3/2014 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
| 9/2/2014 |
Bike |
Trainer |
Easy |
|
45:00 |
|
|
| 8/31/2014 |
Bike |
Cairnbrook Road |
Easy |
68.3 km |
2:25:37 |
2:08 |
|
| 8/30/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
50.9 km |
1:41:45 |
2:00 |
|
| 8/27/2014 |
Bike |
Trainer |
Easy |
|
0:35 |
|
|
| 8/23/2014 |
Bike |
Traralgon Rosedale Glengarry Loop |
Easy |
75.7 km |
2:31:15 |
2:00 |
|
| 8/16/2014 |
Bike |
Yallourn |
Easy |
56.3 km |
1:55:22 |
2:03 |
|
| 8/15/2014 |
Bike |
Trainer |
Easy |
|
45:00 |
|
|
| 8/12/2014 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
| 8/9/2014 |
Bike |
Yallourn |
Easy |
56.4 km |
1:54:28 |
2:02 |
|
| 8/3/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
43.0 km |
1:26:55 |
2:02 |
|
| 7/28/2014 |
Bike |
Yallourn |
Easy |
56.4 km |
1:57:02 |
2:05 |
|
| 7/25/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
37.9 km |
1:14:16 |
1:58 |
|
| 7/8/2014 |
Bike |
Traralgon Rosedale Glengarry Loop |
Easy |
76.0 km |
3:12:01 |
2:32 |
|
| 7/4/2014 |
Bike |
35kms Home to Morwell (Via Firmins Lane) |
Easy |
35.3 km |
1:10:29 |
2:00 |
|
| 6/22/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
42.7 km |
1:27:30 |
2:03 |
|
| 6/20/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
27.1 km |
55:32 |
2:03 |
|
| 6/15/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
44.4 km |
1:36:54 |
2:11 |
|
| 6/11/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
26.2 km |
52:05 |
2:00 |
|
| 6/10/2014 |
Bike |
Traralgon Rosedale Glengarry Loop |
Easy |
75.1 km |
2:53:00 |
2:19 |
|
| 6/8/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
42.3 km |
1:27:53 |
2:05 |
|
| 6/6/2014 |
Bike |
Yallourn |
Easy |
55.8 km |
1:55:22 |
2:05 |
|
| 6/1/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
30.9 km |
1:04:16 |
2:05 |
|
| 5/31/2014 |
Bike |
Cairnbrook Road |
Easy |
50.4 km |
1:44:51 |
2:05 |
|
| 5/25/2014 |
Bike |
Cairnbrook Road |
Easy |
71.6 km |
2:27:50 |
2:04 |
|
| 5/18/2014 |
Bike |
Koornalla |
Easy |
50.8 km |
1:50:53 |
2:11 |
|
| 5/17/2014 |
Bike |
APM/Tyers/Glengarry |
Easy |
49.1 km |
1:43:05 |
2:07 |
|
| 5/16/2014 |
Bike |
Mattingley Hill Road |
Easy |
25.2 km |
51:49 |
2:04 |
|
| 5/14/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
25.9 km |
52:44 |
2:03 |
|
| 5/13/2014 |
Bike |
Yallourn |
Easy |
53.5 km |
2:04:42 |
2:20 |
|
| 5/9/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
26.3 km |
59:39 |
2:17 |
|
| 5/9/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
43.3 km |
1:25:48 |
1:59 |
|
| 4/25/2014 |
Bike |
Gormandale |
Easy |
54.1 km |
1:56:03 |
2:09 |
|
| 4/20/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
45.6 km |
1:34:05 |
2:04 |
|
| 4/15/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
37.5 km |
1:26:45 |
2:19 |
|
| 4/13/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
22.6 km |
50:37 |
2:15 |
|
| 4/8/2014 |
Bike |
Koornalla |
Easy |
51.2 km |
1:42:19 |
2:00 |
|
| 4/5/2014 |
Bike |
Glengarry/Tyers/Traralgon |
Easy |
24.5 km |
49:05 |
2:01 |
|