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Summary
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About Me
Run: Easy
Previous
Next
11/26/2009
Date
9:15 AM
Time
4.7 mi
Distance
52:57
Duration
11:19 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
170 lb
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
65 bpm
kilojoules
2519
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Big Lake Loop
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