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Summary
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About Me
Run: Long
Previous
Next
11/28/2009
Date
8:31 AM
Time
6.3 mi
Distance
1:15:06
Duration
11:55 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
172 lb
Avg HR
150 bpm
Max HR
163 bpm
Rest HR
65 bpm
kilojoules
3436
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Extended big Lake Loop
Comments
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