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Summary
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Run: Fartlek
Previous
Next
11/5/2009
Date
5:30 PM
Time
3 mi
Distance
34:12
Duration
11:24 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
173 lb
Avg HR
156 bpm
Max HR
182 bpm
Rest HR
65 bpm
kilojoules
1643
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lake Loop
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