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Summary
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About Me
Run: Long
Previous
Next
10/22/2009
Date
4:46 PM
Time
4.7 mi
Distance
57:47
Duration
12:21 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
172 lb
Avg HR
154 bpm
Max HR
166 bpm
Rest HR
70 bpm
kilojoules
2549
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Big Lake Loop
Notes
754 Cal
Comments
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