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Run: Fartlek
Previous
Next
1/6/2010
Date
6:30 PM
Time
4.1 mi
Distance
43:06
Duration
10:33 mi
Pace
Equipment
ASICS Gel-Cumulus 11
Health
Weight
171 lb
Avg HR
159 bpm
Max HR
177 bpm
Rest HR
65 bpm
kilojoules
2215
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Shortened Big Lake Loop
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