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Summary
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About Me
Run: Easy
Previous
Next
8/15/2009
Date
8:50 AM
Time
3.9 mi
Distance
50:00
Duration
12:50 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
179 lb
Avg HR
159 bpm
Max HR
192 bpm
Rest HR
80 bpm
kilojoules
2210
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mostly Bayou
Notes
9:30 / 1:30
637 Cal
Comments
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