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Summary
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About Me
Run: Easy
Previous
Next
12/8/2009
Date
6:09 AM
Time
4.7 mi
Distance
55:54
Duration
11:57 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
172 lb
Avg HR
149 bpm
Max HR
164 bpm
Rest HR
70 bpm
kilojoules
2549
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Big Lake Loop
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