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Summary
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About Me
Run: Easy
Previous
Next
7/28/2009
Date
6:35 PM
Time
2.5 mi
Distance
31:16
Duration
12:31 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
181 lb
Avg HR
155 bpm
Max HR
179 bpm
Rest HR
75 bpm
kilojoules
1433
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Ashley House Loop 3
Notes
376 Cal
Comments
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