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Run: Easy Previous Next

9/19/2009

Date

9:20 AM

Time

4.7 mi

Distance

1:00:50

Duration

13:00 mi

Pace

Equipment

ASICS Gel Landreth 5 (Lukes)

Health

Weight174 lb

Avg HR149 bpm

Max HR163 bpm

Rest HR69 bpm

kilojoules2578

Weather

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseBig Lake Loop

Notes

10 / 1

672 Cal

Comments