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Summary
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About Me
Run: Easy
Previous
Next
9/17/2009
Date
5:22 PM
Time
3.3 mi
Distance
40:45
Duration
12:21 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
176 lb
Avg HR
157 bpm
Max HR
178 bpm
Rest HR
70 bpm
kilojoules
1839
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lake Loop
Notes
10 / 1
496 Cal
Comments
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