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Run: Easy Previous Next

9/13/2009

Date

9:20 AM

Time

4.7 mi

Distance

57:17

Duration

12:15 mi

Pace

Equipment

ASICS Gel Landreth 5 (Lukes)

Health

Weight175 lb

Avg HR155 bpm

Max HR173 bpm

Rest HR71 bpm

kilojoules2593

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseBig Lake Loop

Notes

10 / 1

680 Cal

Comments