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Summary
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About Me
Run: Tempo
Previous
Next
9/15/2009
Date
6:30 AM
Time
2.5 mi
Distance
29:46
Duration
11:55 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
174 lb
Avg HR
157 bpm
Max HR
182 bpm
Rest HR
70 bpm
kilojoules
1377
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lake Loop
Notes
10:00 / 1:00
363
Comments
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