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Run: Easy Previous Next

11/20/2012

Date

2:00 PM

Time

8 mi

Distance

1:15:32

Duration

9:27 mi

Pace

Equipment

Mizuno Wave Universe 4 (XMas 2011)

Health

Weight148 lb

kilojoules3749

Weather

Temperature78 F

Conditions

Ratings

Effort2 / 10

Quality4 / 10

Map

CourseCinco Terrace - Cinco Crossing - 8.0 mi.

Notes

@9:30

Training Plan Entry

Workout type:Easy

Distance:7 mi

@9:30

Comments