Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/5/2012 |
Run |
Treadmill @ Gym |
Easy |
3.0 mi |
28:36 |
9:32 |
|
8/4/2012 |
Run |
Treadmill @ Gym |
Long |
8.0 mi |
1:16:15 |
9:32 |
|
8/20/2011 |
Run |
Treadmill @ Gym |
Easy |
5.0 mi |
49:50 |
9:58 |
|
8/19/2011 |
Run |
Treadmill @ Gym |
Tempo |
6.0 mi |
54:25 |
9:05 |
|
|