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2/13/2011

9:15 AM

4.8 mi

41:51

8:48 mi

Health

168.5 lb
2540

Weather

30 F

Notes

A nice solo outing, definitely not my strongest, but still a fine day to run... With winds that seem to be blowing in my face both coming and going, I nonetheless keep a decent pace and enjoy a nice run around town, even though I do have to push myself to keep going a bit more than usual. Of particular interest, though, is the subtle stirrings of my old friend Gustav, and the slight, almost even nostalgic, recurrence of pain in my left ankle/footside - This definitely brings to mind, so rightfully so, just how much this season I've been running in the Vibrams, and just how much I likewise need to get back out barefoot. Especially with some milder weather coming, the chance is perfect to refocus, reconnect with my surroundings, and remember just how I was led on the BF path in the first place...

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