Run: Long Previous Next

12/11/2010

10:00 AM

8 mi

1:18:14

9:44 mi

Health

164.5 lb
4188

Weather

38 F

Notes

A great morning outing with M, especially given the after-effects of her Clipper Christmas party at the Andrea last night - Even though we did keep our revelry fairly moderate, I'm still glad this wasn't one of our "long" long runs on the way up towards 26.2. All stays strong, although I do have bits of tightness in my knees, but a little awareness keeps it a great experience...

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