Run: Tempo Previous Next

12/13/2010

5:30 PM

4.1 mi

35:29

8:41 mi

Health

163.9 lb
2123

Weather

40 F

Notes

Outstanding! An awesome impromptu after-dark run, with no planning for or preparation during the day - It's SO cool to be able to get home and just go out on the fly like this, especially when my performance and pacing (Hurray for shorts!) are both as comfortably strong as they are... Huge amounts of thankfulness, and particularly to M for inspiring me to run it!

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