| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/21/2015 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.0 mi |
29:25 |
9:49 |
 |
| 10/8/2014 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.1 mi |
30:09 |
9:50 |
|
| 7/10/2014 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.0 mi |
29:33 |
9:52 |
|
| 6/2/2014 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.0 mi |
30:34 |
10:10 |
|
| 8/21/2014 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.2 mi |
32:40 |
10:11 |
|
| 6/20/2015 |
Run |
FC03 Mile: Wells/Beach/East Loop |
Interval |
3.0 mi |
32:39 |
10:58 |
|