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2/1/2013

11 mi

1:14:00

6:44 mi

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Notes

Flood wall after work with Vial. Legs felt a little beat up from yesterday's time trial. Stomach was also acting up. Chilly, windy day. Could really feel it along the river. Ran a little faster than I usually like to on the trails. Overall I'm feeling strong. Just gotta find that pop over the next week.

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