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Run: Long Previous Next

3/8/2019

Date

3:55 PM

Time

13.5 km

Distance

1:03:29.19

Duration

4:42 km

Pace

Equipment

Brooks Adrenaline GTS 18 (home)

Health

Avg HR170 bpm

Max HR204 bpm

Weather

Temperature9 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course13.5km comfortabel 4:41-5:14

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