Notes
I wore the Asics for my first time in a while. I felt a little stiff at first but I quickly loosened up and felt really good running out there again more than just the 1 milers I've been running all week. When I finished my first loop of 7 miles I was going to finish the 2nd loop and run all 14 but my ankle started to blister up from these shoes like they used to and I had to poop really badly. Just glad to be back out there running more than 1 milers. I feel healthy and good to get back into a full training slate again.