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Run: Easy Previous Next

7/14/2014

Date

7:01 AM

Time

8.1 mi

Distance

58:11.24

Duration

7:10 mi

Pace

Equipment

Saucony Kinarva 2

Health

Weight158 lb

kilojoules4067

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Notes

8 easy with 10 by 10s hill sprints

Training Plan Entry

Distance:8 mi

10 x 10s hill sprints

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