| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2010 |
Run |
Treadmill |
Tempo |
5.0 mi |
49:15 |
9:51 |
 |
| 6/15/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 6/14/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 6/14/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 6/2/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:50 |
10:39 |
|
| 6/2/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/29/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:10 |
10:02 |
|
| 5/29/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/25/2010 |
Run |
Treadmill |
Med Long |
9.0 mi |
1:34:15 |
10:29 |
|
| 5/25/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/22/2010 |
Run |
Treadmill |
Tempo |
5.0 mi |
46:45 |
9:21 |
|
| 5/22/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/19/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:10 |
10:52 |
|
| 5/19/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/16/2010 |
Run |
Treadmill |
Long |
10.0 mi |
1:51:00 |
11:06 |
|
| 5/16/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
| 5/13/2010 |
Run |
Treadmill |
Easy |
6.3 mi |
1:07:15 |
10:46 |
|
| 5/13/2010 |
Run |
GYM |
Wu/Cd |
1.0 mi |
15:00 |
15:00 |
|
|